Boot Camp Overview
Win the battle of the bulge on our week-long course which provides a tried and tested programme of physical training and healthy eating in the unrivalled splendour of the Scottish Highlands. Qualified and experienced instructors will encourage, motivate and push you to the absolute limit to make certain you rise to the challenge and achieve your weight loss goals.
These include a broad range of fat burning cardio sessions and conditioning workouts. Your fitness will be assessed on arrival, and you will work as a group with the instructors to optimise your own personal fitness regardless of initial ability, and make sure all the team challenges are completed successfully. More info...
Scottish Bootcamp HQ
After a full day out in the field, the most welcoming sight in the world will await you to make it all worthwhile – comfortable and cosy accommodation in a traditional Scottish Lodge. Located on an exclusive Highland Estate, our accommodation ensures absolute privacy, isolation and security for all the women on our boot camps. Total focus with no distractions equals results! More info...
To train effectively, our demanding schedule requires you to refuel regularly with a balanced nutritional intake. We can all lose weight drastically by simply not eating enough, but rest assured the loss will be temporary and chances are you’ll put it all back on when you return home when your poor eating habits resurface. We’ll help you address any food issues and help achieve a more healthy, balanced approach to your diet. More info...
Passing Out Parade
On the final morning prepare yourself for the Passing out Parade, where you will be weighed and measured and issued your certificate as a permanent reminder of what you have achieved.
For the fully inclusive price of £995.00 for a shared twin or triple room, your week’s stay includes accommodation, food, all fitness activities, all motivational sessions, transport to and from Inverness if required, and most importantly, a change in body shape and attitude to life. Single occupancy rooms are available at additional charge.
This experience has totally changed me as a person, I feel much more confident and I promise I'll stop using the word can't!”
Lileen has helped me with ideas for different recipes and nutritional advice”
I thought it would be press-ups in the mud and bread and water all week”
Scottish Boot Camp, 10 Knockbreck Street, Tain, Ross-Shire, Scotland IV19 1BJ Tel: 01463 800 427 firstname.lastname@example.org
Scottish Company: SC 366097