Boot Camp Activities
These include a broad range of fat burning cardio sessions and conditioning workouts. Your fitness will be assessed on arrival, and you will split into groups working together to optimise team challenges and camaraderie.
Out on the field....
Your week-long programme will consist of both indoor and outdoor activities, designed to challenge every aspect of your physical and mental fitness. These include:
- Military drills
- Circuit training
- Obstacle courses
- Hiking
- Nordic walking
- Mountain biking
- Beach runs
- Log runs
- Core stability
- Pilates
- Team challenges
- Practical nutritional advice
- Aqua Fit
- Spinning & Body Attack
Please note... Some of the planned activities may at times change due to the unpredictable nature of the weather in Scotland – four seasons in one day!
Scottish Bootcamp News...
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Bootcamp Testimonials
“Some AMAZING extras were available such as professional nutrition advice, massage and a top chef dinner
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“I can't believe the changes in my body when it has only been one week long.
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“Achieving all that I have is a rewarding experience and has increased my confidence no end.
”
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Scottish Boot Camp, 10 Knockbreck Street, Tain, Ross-Shire, Scotland IV19 1BJ Tel: 01463 800 427 info@scottishbootcamp.com
Scottish Company: SC 366097