Scottish BootcampScottish Bootcamp. Call on 01463 800 427. Email info@scottishbootcamp.com Call us on 01463 800 427 or email info@scottishbootcamp.com

 

Boot Camp Activities

These include a broad range of fat burning cardio sessions and conditioning workouts. Your fitness will be assessed on arrival, and you will split into groups working together to optimise team challenges and camaraderie.

Out on the field....
Your week-long programme will consist of both indoor and outdoor activities, designed to challenge every aspect of your physical and mental fitness. These include:

  • Military drills
  • Circuit training
  • Obstacle courses
  • Hiking
  • Nordic walking
  • Mountain biking
  • Beach runs
  • Log runs
  • Core stability
  • Pilates
  • Team challenges 
  • Practical nutritional advice
  • Aqua Fit
  • Spinning & Body Attack 

Please note... Some of the planned activities may at times change due to the unpredictable nature of the weather in Scotland – four seasons in one day!

 

It's not all just blood, sweat and tears! - Click for larger version
Nordic walking excellent for fat burning and all over conditioning - Click for larger version

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Bootcamp Testimonials

Having been on a boot camp before, I was dreading my arrival not knowing what was in store for me!! This experience could not have been more different and for the better too!!

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‘Hit the ground running – good to get stuck straight in’

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I wanted a personal challenge, a kick start to ongoing fitness

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Highland Tourism Award Finalist

Scottish Boot Camp, 10 Knockbreck Street, Tain, Ross-Shire, Scotland IV19 1BJ Tel: 01463 800 427

Scottish Company: SC 366097