Scottish Bootcamp - Scottish Bootcamp Activities

Boot Camp Activities

These include a broad range of fat burning cardio sessions and conditioning workouts. Your fitness will be assessed on arrival, and you will split into groups working together to optimise team challenges and camaraderie.

Out on the field....
Your week-long programme will consist of both indoor and outdoor activities, designed to challenge every aspect of your physical and mental fitness. These include:

Military drills
Circuit training
Obstacle courses
Hiking
Nordic walking
Mountain biking
Beach runs
Log runs
Core stability
Pilates
Team challenges
Practical nutritional advice
Aqua Fit
Spinning & Body Attack

Please note... Some of the planned activities may at times change due to the unpredictable nature of the weather in Scotland – four seasons in one day!