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The week has been a great exercise in building self-confidence. It has also shown me that the physical capacity of my body is much greater than I had previously thought. Methods of teaching were first class. I also very much enjoyed the food and the fine dinners made a great ending to each day. The camp is located in some of the most wonderful scenery I have ever seen. The group of women I shared this week with were great companions - very supportive. Thank you, I loved it. (Lost 8lbs and 6.75 inches, April 2010).

May Philo, Milngavie, April 2010