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Overall I would say the week was fantastic. The location was stunning and the food was awesome.  I found the first two days very hard, adjusting to the exercise and coming off caffiene was not a comfortable experience however by day 3 I began to enjoy it. I was impressed by the sheer variety of exercise and I've managed to find things I really enjoyed - hillwalking, boxing and my natural talent for nordic walking!....I was very impressed at how the week continually reflected individual expectations whilst developing each person's weaker areas and to my surprise I have found that I actually enjoy exercise. I wanted a personal challenge, a kick start to ongoing fitness and the chance to try new experiences - I got all that and more. The week was emotionally challenging as well as physically but with the support of the team I overcame my minor strops, made some good friends and made a significant change to my fitness which my fiance has now started adopting too.  Thankyou.  (Lost 5 lbs & 6 inches, May 2010)

June Calder, Montrose, May 2010