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Coming here I didn't know what to expect. I thought it would be press-ups in the mud and bread and water all week so I was pleasantly surprised how amazing healthy food can be, and how many different activities you can fit into one week. It was really tough at times but I'm so glad I did it. I'll be taking away so much from this experience, so thanks for everything. (Lost 4.5lbs and 11.5 inches August 2010).

Julita Zubowicz, Wirral, August 2010