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Push through the pain!! I came to boot camp for motivation, focus and fun and that's exactly what I got. The first few days were the hardest mentally where I soon realised that pushing myself through my comfort zone was the best satisfaction I would get. The instructors knew just when you needed to be pushed (or in my case needed a good telling off to step it up a notch)! Lileen, what can I say? For someone who doesn't cook I'm now armed with a plan and ready to make some tasty food. Thankyou, you have opened my eyes. I loved the variety of activities, never two the same.  6.45am starts, scary to start with but I was surprisingly enjoying them by Friday with trainers ready from 6.30am. Huge thank you to all the staff!

Gillian Sneddon, Ayrshire July 2011